RAWA
Sign in
Get the app
Swimming
4 Aug · 16:21
Long Swim
AK
Antanina
Distance
2.0
km
Moving
48:24
Avg pace
23:51
/km
Avg HR
139 bpm
Max HR
162 bpm
Avg Cadence
28 spm
Calories
505 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🥾
Long Hike
Hiking · 21 Sep · 3.2 km · 58 m
1:57:24
🏃
Morning Run
Running · 20 Sep · 1.2 km · 50 m
8:41
🏊
Intervals Swim 6x mixed w/ 100m recovery (CD 300m)
Swimming · 19 Sep · 3.4 km
53:48
🏃
Easy Run
Running · 16 Sep · 9.2 km · 34 m
54:07