RAWA
Sign in
Get the app
Cycling
7 Aug · 15:25
Recovery Ride
Leonid
Distance
21.5
km
Moving
50:45
Avg speed
25.5
km/h
Elevation
60
m
Avg HR
124 bpm
Max HR
138 bpm
Avg Cadence
80 spm
Calories
492 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Fartlek Ride (WU 10.0km + CD 2.4km)
Cycling · 20 Sep · 72.4 km · 169 m
2:32:40
🚴
Afternoon Ride
Cycling · 17 Sep · 20.2 km · 38 m
47:34
🚴
Morning Ride
Cycling · 17 Sep · 20.2 km · 55 m
43:24
🚴
Fartlek Ride (CD 6.4km)
Cycling · 16 Sep · 31.8 km · 98 m
1:10:08