RAWA
Sign in
Get the app
Running
11 Aug · 18:49
Fartlek Run
NR
Nina
Distance
5.6
km
Moving
46:36
Avg pace
8:19
/km
Elevation
249
m
Avg HR
142 bpm
Max HR
164 bpm
Avg Cadence
140 spm
Calories
485 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Nina
🏋️
Morning Workout
Other · 21 Sep · 0.5 km · 3 m
18:08
🏃
Morning Run
Running · 20 Sep · 14.0 km · 127 m
1:15:01
🥾
Recovery Hike
Hiking · 19 Sep · 1.1 km · 10 m
13:21
🏃
Easy Run
Running · 18 Sep · 9.8 km · 50 m
55:01