RAWA
Sign in
Get the app
Cycling
20 Jul · 04:24
Long Ride
AM
Artem
Distance
59.2
km
Moving
2:20:44
Avg speed
25.2
km/h
Elevation
130
m
Avg HR
125 bpm
Max HR
144 bpm
Avg Cadence
77 spm
Calories
1375 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Artem
🏃
Steady Run
Running · 18 Sep · 10.0 km · 26 m
47:38
🏃
Steady Run
Running · 17 Sep · 8.0 km · 22 m
38:51
🏃
Intervals Run 4x400m w/ 343m recovery
Running · 15 Sep · 6.0 km · 6 m
31:01
🏃
Recovery Run
Running · 13 Sep · 6.0 km · 19 m
31:07