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Cycling
18 Aug · 13:26
Fartlek Ride (WU 2.8km)
AK
Antanina
Distance
14.6
km
Moving
1:03:52
Avg speed
13.7
km/h
Avg HR
142 bpm
Max HR
171 bpm
Avg Cadence
73 spm
Calories
732 kcal
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