RAWA
Sign in
Get the app
Other
20 Aug · 15:39
Afternoon Workout
PG
Pavel
Distance
6.9
km
Moving
14:34
Avg pace
2:07
/km
Elevation
85
m
Avg HR
107 bpm
Max HR
136 bpm
Avg Cadence
1 spm
Calories
83 kcal
Temperature
28°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Long Run
Running · 18 Sep · 14.7 km · 68 m
1:21:26
🏊
Long Swim
Swimming · 17 Sep · 2.7 km
47:56
🏃
Intervals Run 5x1km w/ 500m recovery
Running · 16 Sep · 10.5 km · 39 m
1:07:32
🏊
Long Swim
Swimming · 15 Sep · 2.6 km
46:02