Running
21 Aug · 09:52
Morning Run
Distance
4.0km
Moving
21:02
Avg pace
5:15/km
Elevation
11m
Avg HR
152 bpm
Max HR
160 bpm
Avg Cadence
176 spm
Calories
195 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.