RAWA
Sign in
Get the app
Running
2 Sep · 09:43
Morning Run
Daria
Amsterdam
Distance
16.8
km
Moving
1:26:55
Avg pace
5:10
/km
Elevation
185
m
Avg HR
150 bpm
Max HR
175 bpm
Avg Cadence
178 spm
Calories
801 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Daria
🏃
Long Run
Running · 20 Sep · 24.0 km · 82 m
1:42:11
🏃
Easy Run
Running · 19 Sep · 8.5 km · 8 m
45:58
🏃
Recovery Run
Running · 19 Sep · 7.4 km · 13 m
37:14
🏃
Recovery Run
Running · 18 Sep · 5.1 km · 14 m
26:01