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Running
3 Sep · 16:34
#rigatonirunners
RP
Roland
Distance
5.2
km
Moving
37:17
Avg pace
7:11
/km
Elevation
63
m
Avg HR
138 bpm
Max HR
156 bpm
Avg Cadence
175 spm
Calories
427 kcal
Temperature
26°C
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