Интервалы поездка 2x1km w/ 2558m recovery + 4x2km w/ 2558m recovery + 3x1km w/ 2558m recovery + 2km w/ 2558m recovery + 2x1km w/ 2558m recovery (WU 7.5km)

AV Alex

Distance

54.0km

Moving

1:30:07

Avg speed

36.0km/h

Avg HR 116 bpm

Max HR 144 bpm

Avg Cadence 79 spm

Calories 1195 kcal

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