Running
9 Sep · 17:54
Intervals Run 1km w/ 500m recovery + 1km w/ 500m recovery + 2km w/ 500m recovery + 1km w/ 500m recovery
Distance
10.0km
Moving
1:06:41
Avg pace
6:39/km
Elevation
61m
Avg HR
133 bpm
Max HR
176 bpm
Avg Cadence
136 spm
Calories
722 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.