Afternoon Run

ST Sem

Distance

4.1km

Moving

41:37

Avg pace

10:14/km

Avg HR 122 bpm

Max HR 154 bpm

Avg Cadence 128 spm

Calories 385 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Sem