Morning Swim

ST Sem

Distance

4.1km

Moving

1:49:16

Avg pace

26:39/km

Avg HR 119 bpm

Max HR 178 bpm

Avg Cadence 20 spm

Calories 808 kcal

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Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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