RAWA
Sign in
Get the app
Cycling
20 Mar · 20:20
Evening Ride
ST
Sem
Distance
17.9
km
Moving
37:05
Avg speed
28.9
km/h
Avg HR
135 bpm
Max HR
160 bpm
Avg Cadence
82 spm
Calories
384 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Fartlek Run
Running · 27 Sep · 5.0 km
35:53
💪
Morning Workout
Fitness · 26 Sep
1:12:32
🏃
Recovery Run
Running · 26 Sep · 1.0 km
14:06
🏃
Easy Run
Running · 26 Sep · 8.1 km · 194 m
57:33