RAWA
Sign in
Get the app
Swimming
20 Jan · 19:59
Evening Swim
ST
Sem
Distance
2.2
km
Moving
51:33
Avg pace
23:58
/km
Avg HR
125 bpm
Max HR
145 bpm
Avg Cadence
22 spm
Calories
452 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Sem
🏃
Fartlek Run
Running · 27 Sep · 5.0 km
35:53
💪
Morning Workout
Fitness · 26 Sep
1:12:32
🏃
Recovery Run
Running · 26 Sep · 1.0 km
14:06
🏃
Easy Run
Running · 26 Sep · 8.1 km · 194 m
57:33