Morning Swim

ST Sem

Distance

1.9km

Moving

40:39

Avg pace

21:58/km

Avg HR 115 bpm

Max HR 145 bpm

Avg Cadence 20 spm

Calories 308 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

Open in app Sign in

More from Sem