RAWA
Sign in
Get the app
Cycling
13 Sep · 17:28
Fartlek Ride (WU 4.4km)
PG
Pavel
Distance
31.1
km
Moving
58:04
Avg speed
32.2
km/h
Elevation
64
m
Avg HR
133 bpm
Max HR
149 bpm
Avg Cadence
65 spm
Calories
793 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Long Run
Running · 18 Sep · 14.7 km · 68 m
1:21:26
🏊
Long Swim
Swimming · 17 Sep · 2.7 km
47:56
🏃
Intervals Run 5x1km w/ 500m recovery
Running · 16 Sep · 10.5 km · 39 m
1:07:32
🏊
Long Swim
Swimming · 15 Sep · 2.6 km
46:02