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Running
16 Sep · 08:42
Recovery 6km
YS
Yuri
Haarlem, Netherlands
Distance
6.2
km
Moving
32:38
Avg pace
5:17
/km
Elevation
44
m
Avg HR
136 bpm
Max HR
163 bpm
Avg Cadence
168 spm
Calories
455 kcal
Temperature
16°C
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