RAWA
Sign in
Get the app
Running
16 Sep · 07:28
Easy Run
PS
Pavels
Distance
11.0
km
Moving
1:08:11
Avg pace
6:12
/km
Elevation
46
m
Avg HR
147 bpm
Max HR
182 bpm
Avg Cadence
147 spm
Calories
833 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavels
🏃
Morning Trail Run
Running · 20 Sep · 24.8 km · 191 m
2:26:17
🏃
Intervals Run 6x70m w/ 500m recovery
Running · 18 Sep · 8.3 km · 47 m
47:43
🏃
Gennep Trail Running
Running · 13 Sep · 16.5 km · 148 m
1:39:39
🏃
Ede Running
Running · 8 Sep · 8.6 km · 26 m
54:37