RAWA
Sign in
Get the app
Running
19 Sep · 09:53
Easy Run
AS
Alexey
Distance
4.0
km
Moving
20:01
Avg pace
4:59
/km
Elevation
16
m
Avg HR
139 bpm
Max HR
155 bpm
Avg Cadence
172 spm
Calories
311 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
8 x 1000
Running · 20 Sep · 15.1 km · 5 m
1:13:06
🚴
Recovery Ride
Cycling · 19 Sep · 5.8 km · 26 m
20:17
🚴
Easy Ride
Cycling · 19 Sep · 47.8 km
1:25:24
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29