RAWA
Sign in
Get the app
Running
20 Sep · 07:45
Tempo Run (WU 1.0km)
AH
Andrew
Distance
21.3
km
Moving
1:29:28
Avg pace
4:12
/km
Elevation
38
m
Avg HR
156 bpm
Max HR
173 bpm
Avg Cadence
172 spm
Calories
1527 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Andrew
🚴
Recovery Ride
Cycling · 21 Sep · 17.0 km · 67 m
1:06:23
💪
Morning Workout
Fitness · 21 Sep
1:00:07
💪
Morning Workout
Fitness · 16 Sep
45:37
🚴
Recovery Ride
Cycling · 16 Sep · 18.6 km · 69 m
1:08:50