RAWA
Sign in
Get the app
Running
20 Sep · 09:10
10mi Race Run
MP
Martina
Distance
16.4
km
Moving
1:22:52
Avg pace
5:03
/km
Elevation
78
m
Avg HR
176 bpm
Max HR
189 bpm
Avg Cadence
184 spm
Calories
1099 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Martina
🚴
Tempo Ride (CD 755m)
Cycling · 22 Sep · 20.8 km
47:03
💪
Morning Workout
Fitness · 22 Sep
1:02:23
💪
Morning Workout
Fitness · 21 Sep
1:04:09
🏃
Recovery Run
Running · 19 Sep · 4.4 km · 18 m
25:32