Running
16 Oct · 15:15
Afternoon Run
Distance
7.7km
Moving
40:06
Avg pace
5:13/km
Elevation
37m
Avg HR
136 bpm
Max HR
144 bpm
Avg Cadence
158 spm
Calories
556 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.