RAWA
Sign in
Get the app
Running
7 Dec · 15:37
Afternoon Run
Pavel
Distance
13.3
km
Moving
1:22:10
Avg pace
6:10
/km
Elevation
11
m
Avg HR
126 bpm
Max HR
138 bpm
Avg Cadence
148 spm
Calories
976 kcal
Temperature
25°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Long Run
Running · 18 Sep · 14.7 km · 68 m
1:21:26
🏊
Long Swim
Swimming · 17 Sep · 2.7 km
47:56
🏃
Intervals Run 5x1km w/ 500m recovery
Running · 16 Sep · 10.5 km · 39 m
1:07:32
🏊
Long Swim
Swimming · 15 Sep · 2.6 km
46:02