Cycling
2 May · 16:24
Afternoon Ride
Distance
11.3km
Moving
22:13
Avg speed
30.4km/h
Elevation
49m
Avg HR
146 bpm
Max HR
181 bpm
Avg Cadence
63 spm
Calories
227 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.