Running
3 Nov · 14:39
Afternoon Run
Distance
9.0km
Moving
43:15
Avg pace
4:47/km
Elevation
48m
Avg HR
149 bpm
Max HR
161 bpm
Avg Cadence
180 spm
Calories
537 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.