Running
19 Jul · 09:58
Morning Run
Distance
9.8km
Moving
43:49
Avg pace
4:28/km
Elevation
125m
Avg HR
150 bpm
Max HR
177 bpm
Avg Cadence
170 spm
Calories
691 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.