Running
11 Jan · 15:47
Afternoon Run
Distance
4.3km
Moving
1:30:03
Avg pace
21:08/km
Avg HR
105 bpm
Max HR
151 bpm
Avg Cadence
136 spm
Calories
475 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.