Running
28 Nov · 06:10
Morning Run
Distance
4.5km
Moving
1:28:15
Avg pace
19:41/km
Elevation
2236m
Avg HR
130 bpm
Max HR
171 bpm
Avg Cadence
102 spm
Calories
681 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.