Cycling
4 Mar · 11:36
Morning Ride
Distance
10.4km
Moving
13:48
Avg speed
45.0km/h
Avg HR
156 bpm
Max HR
173 bpm
Avg Cadence
101 spm
Calories
253 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.