Cycling
4 May · 09:59
Morning Ride
Distance
9.5km
Moving
18:34
Avg speed
30.9km/h
Elevation
40m
Avg HR
137 bpm
Max HR
162 bpm
Avg Cadence
79 spm
Calories
246 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.