Running
20 Aug · 06:03
Morning Run
Distance
9.9km
Moving
49:53
Avg pace
5:03/km
Elevation
167m
Avg HR
140 bpm
Max HR
168 bpm
Avg Cadence
166 spm
Calories
576 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.