Running
14 Jan · 16:07
Afternoon Run
Distance
8.6km
Moving
1:23:49
Avg pace
9:43/km
Elevation
796m
Avg HR
127 bpm
Max HR
169 bpm
Avg Cadence
146 spm
Calories
718 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.