Cycling
19 Dec · 20:03
Evening Ride
Distance
23.9km
Moving
47:25
Avg speed
30.2km/h
Elevation
306m
Avg HR
134 bpm
Max HR
153 bpm
Avg Cadence
97 spm
Calories
522 kcal
Temperature
7°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.