Running
13 Nov · 15:58
Afternoon Run
Distance
4.9km
Moving
1:41:02
Avg pace
20:43/km
Elevation
3691m
Avg HR
116 bpm
Max HR
165 bpm
Avg Cadence
124 spm
Calories
696 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.