Cycling
12 Aug · 11:41
Morning Ride
Distance
109.4km
Moving
3:36:05
Avg speed
30.4km/h
Elevation
293m
Avg HR
143 bpm
Max HR
172 bpm
Avg Cadence
75 spm
Calories
2274 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.