Cycling
Tue, 5 Jan · 15:00
Afternoon Ride
Distance
41.9km
Moving
59:22
Avg speed
42.3km/h
Elevation
140m
Avg HR
149 bpm
Max HR
166 bpm
Avg Cadence
89 spm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.