Cycling
Thu, 21 Jan · 15:00
Afternoon Ride
Distance
45.1km
Moving
1:08:57
Avg speed
39.3km/h
Elevation
355m
Avg HR
146 bpm
Max HR
162 bpm
Avg Cadence
88 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.