Running
Fri, 20 Aug · 05:15
Morning Run
Distance
10.0km
Moving
53:56
Avg pace
5:22/km
Elevation
117m
Avg HR
129 bpm
Max HR
148 bpm
Avg Cadence
160 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.