Cycling
Mon, 18 Oct · 16:57
Afternoon Ride
Distance
11.7km
Moving
48:10
Avg speed
14.6km/h
Elevation
50m
Avg HR
84 bpm
Max HR
110 bpm
Temperature
15°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.