Cycling
Sun, 6 Dec · 12:19
Afternoon Ride
Distance
7.6km
Moving
40:31
Avg speed
11.3km/h
Elevation
28m
Avg HR
101 bpm
Max HR
145 bpm
Temperature
4°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.