Cycling
Sun, 1 Aug · 08:00
Morning Ride
Distance
85.5km
Moving
3:00:43
Avg speed
28.4km/h
Elevation
145m
Avg HR
119 bpm
Max HR
140 bpm
Avg Cadence
72 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.