Cycling
Wed, 14 Jul · 19:41
Evening Ride
Distance
30.6km
Moving
50:36
Avg speed
36.3km/h
Elevation
137m
Avg HR
131 bpm
Max HR
153 bpm
Avg Cadence
91 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.