Cycling
1 May · 09:20
Morning Ride
Distance
30.0km
Moving
59:31
Avg speed
30.3km/h
Elevation
27m
Avg HR
133 bpm
Max HR
166 bpm
Avg Cadence
80 spm
Calories
604 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.