Cycling
Thu, 9 Jul · 14:04
Afternoon Ride
Distance
18.2km
Moving
56:05
Avg speed
19.5km/h
Elevation
95m
Avg HR
114 bpm
Max HR
145 bpm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.