Running
Thu, 30 Jul · 17:33
Evening Run
Distance
6.8km
Moving
30:04
Avg pace
4:25/km
Elevation
5m
Avg HR
153 bpm
Max HR
165 bpm
Avg Cadence
168 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.