Cycling
Sun, 19 Jul · 19:11
Evening Ride
Distance
10.9km
Moving
22:32
Avg speed
29.1km/h
Elevation
48m
Avg HR
108 bpm
Max HR
147 bpm
Avg Cadence
84 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.