Cycling
12 Dec · 19:01
Evening Ride
Distance
30.2km
Moving
52:10
Avg speed
34.7km/h
Elevation
154m
Avg HR
136 bpm
Max HR
156 bpm
Avg Cadence
98 spm
Calories
561 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.