Cycling
Mon, 19 Aug · 19:02
Evening Ride
Distance
20.3km
Moving
42:44
Avg speed
28.6km/h
Elevation
369m
Avg HR
135 bpm
Max HR
158 bpm
Avg Cadence
79 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.