Cycling
Sun, 25 Aug · 07:24
Morning Ride
Distance
100.5km
Moving
3:19:33
Avg speed
30.2km/h
Elevation
278m
Avg HR
130 bpm
Max HR
150 bpm
Avg Cadence
74 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.